Dienstag, 29. Januar 2013

My yesterdays (moving) meditation for extra grounding:

I imagine how my skin and all layers underneath get soft, how the room between my cells extends and requires a even freer flow of prana. By softening my surface all illusory barriers dissapear and I actually do so, too. 
Back to unity, there is no more me. 
By this unity I find stability, no need to balance any longer, I’m held and carried by pure, free energy, supported and save. I totally let go of my body, focus on the breath, and there I am, beyond sleepy, I fly! 
Grounded with ease.

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